Top Sirloin Steak: What it is and How to Cook it

Jason Webster
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What is top sirloin steak

Top sirloin steak is a cut of beef from the sirloin. The sirloin is on the back half of the steer.

Top sirloin steak is the top choice for many steak lovers and is also considered a relatively lean cut of beef. With its big, beefy taste, the top sirloin steak is a great choice of flank steak.

Because of the way it is processed, this cut emerges with a tender and finely marbled texture. The top sirloin steak is not as tender as a fillet but a little less fibrous that flank steak.

A great steak will have a good balance of flavor, texture and juiciness, and so the top sirloin steak is loved by many and makes one of the best cuts of beef for steak lovers.

Where to buy top sirloin steak

And how to cook it?

Top sirloin steak is one of the most popular steaks that you can buy at your local supermarket. It’s not difficult to cook and won’t break the bank either.

Top sirloin is the cut that you want to serve a whole family or some friends. It’s tasty, easy to cook and full of flavor. According to the USDA, top sirloin falls under the steakhouse or "entree" category of their quality grades. It’s a classic steak that you order at restaurants.

When buying top sirloin, you need to make sure that it’s well marbled with white lines of fat running through it. The cut with the most fat is packed with flavor and tenderness. Be sure to avoid a top sirloin steak that’s very lean, because it will be tougher than you expect.

I recommend getting your top sirloin steak at your local supermarket. They usually have it displayed by the butcher section. If you’re not able to find it there, ask the employees at the service desk for help.

You can also find it at your local farmers’ market, but you would need to buy it from a reputable farmer.

Is top sirloin steak healthy?

Top sirloin steak is a healthy steak that contains a good amount of protein and little fat. Its lean meat both tender and flavorful.

Chopped into bite size strips, top sirloin steak can be a light meal to serve. You can also add top sirloin steak to a salad with onions, peppers, and mixed greens to further reduce the calorie count.

Frying the top sirloin steak strips in a bit of cooking oil makes the taste even better. This is a quick fried steak that is easy to make.

I love topping my steak strips with steak sauce or gravy, along with a side of cooked veggies. I've used top sirloin steak strips for pulled steak sandwiches, along with crispy french fries, an amazing flavor combination!

Here are my best tips for making a steamed top sirloin steak salad:

Slice trimmed top sirloin steak into thin strips about 1/2 inch to 1/4 inch wide. Add steak strips to a container with a lid or plastic wrap. Top with a good quality olive oil. Add other ingredients, like chopped onion, and Italian-style salad dressing with garlic. Cover and refrigerate. Pour some salad dressing over your salad for additional flavor. Top with thin strips of top sirloin steak. Enjoy!

Nutritional profile

Of Top sirloin steak:

top sirloin steak / flat iron steak

A top sirloin steak is a lean cut of beef. It is also known as a flat-iron steak. It is one of the pricier boneless steaks. It serves as a good source of protein apart from being a good source of iron, zinc, vitamin B3, and B6. A 3-ounce serving of sirloin in the 227 calories. The high protein helps it build muscles and aid in recovery. The zinc and B6 is essential for the metabolism. It is also a source of vitamin B3, which helps process the carbs and fat. This vitamin is important for the liver function. This lower fat cut has an overall score of less than 10 on a scale where anything under 10 is considered low fat. The fat and calories are merely sacrificed on this cut, which is not a bad thing at all. One should not fear the fat, but rather learn how to eat right.

To make a grilled top sirloin steak, one can take some extra time to prepare the steak for grilling. When cooking the steak, it is important to make sure that you turn and flip the steak a few times on each side. You want each side to be cooked evenly and not have areas that are supposed to be charred.

What’s the best way to cook top sirloin?

Everybody loves a good steak and what better way to prepare it than to crisp its edges a little and to get all those yummy juices flowing. You can get some great grill marks, just like this:

Three tips when getting those perfect grill marks:

{1}. Use a medium-high heat.
{2}. Make sure your grate is bright, clean and oiled.
{3}. Cook on the board diagonal to the flame.

Simple as that!

Another important tip for cooking steak is to let it rest after cooking. As you know, cooking meat compresses the fibres, so let your steak rest for a few minutes at room temperature before cutting it into thin slices. The reason is that when you cut into your steak while it is still hot, it will release juice and flavour. So let it rest before cutting.

I recommend a technique called reverse searing. It’s as simple as cooking a steak on a griddle, removing it from the searing hot pan and into a cooler area to rest while you finish the pan. This method will give you a much better crust than searing it in a pan directly over the heat source. It cooks all the way through and the outside becomes a lovely medium-rare.

Tenderizing methods

The sirloin is one of the more tender cuts of beef. However, it is not a “low-fat” cut. It has about the same amount of fat as a rib-eye steak, which remains the juiciest cut of beef.

There are several methods you can use to tenderize a steak other than marinating it, but marinating is the easiest and the best way.

Searing before cooking is another possibility: the searing process will begin the meat's juices working their way into the steak and break it up, resulting in a juicier final product.

If you're cooking on an outdoor grill, grill very hot, oil the steak and sear both sides. That way you don't need any marinade.

If you use an indoor grill, use it on high and cook until the steak is medium or medium-well, then place in a baking dish and pour the marinade over it.

Perfectly grilled top sirloin steak

Can become a delicious meal for you and your family. It is one of the most popular cuts of meat for grilling. Grilling a steak can seem daunting, but it’s easy to do once you know what to look for.

Top sirloin steak or sirloin are also frequently referred to as filet mignon. Despite its fancy name, filet mignon is a very affordable cut of beef, especially if you negotiate a little with the butcher. This cut is tender and has wonderful beefy flavor.

Sirloin is from the back of the cow, and it is not the top cut or the bottom cut. It is in between. The top sirloin steak is just that, the top sirloin cut. It is relatively tender and flavorful when compared to the bottom sirloin steak, which tends to be hard and chewy.

Before cooking, the sirloin must be trimmed. Cut any silver skin, connective tissue, and excess fat away. Trim the ends before cooking, or they can get too tough.

Perfectly broiled top sirloin steak

Steak is unquestionably one of the most popular types of dishes served at most restaurants, and one of the most popular things to make at home.

The top sirloin steak is an excellent, but lesser-known, cut of beef. Excellent because it’s tasty, tender, has a good fat content, and quickly grillable. Lesser-known because it’s hidden in supermarket butcher shops.

Sirloin is also a good choice’s a versatile cut of meat. You can use it for grilling, broasting, roasting, stewing, stir-frying, and more. It’s also very affordable and easy to find.

How to Cook Top Sirloin Steak

To cook top sirloin steak, the trick is to know temperature, time, and rest to get the perfect result every time.

Know the internal temperature: You want a nice rare steak for a tender and juicy steak, not for one that will be tough and chewy.

Cook to medium rare for pink between 115 to 120F (46 to 49C) (145F for well-done).

Top it off

With sea salt and ground pepper.

Nothing beats a good old-fashioned sirloin steak.

Nothing beats a good old-fashioned sirloin steak.

This steak is loved for its thick and juicy beefy flavor that doesn’t overpower your taste buds. It’s also very tender. In fact, if you are grilling it, you can eat it rare without any problems.

The only problem you may have with this steak is slicing it.

But don’t worry. We’ll take care of that in the next section.

How to Cook a Sirloin

Whether you are planning to grill it, pan fry it, or smoke it, you’ll need to have a well-prepared steak at your dining table.

If your steak is undercooked, it will be tough and chewy.

If it is over cooked, it will become soft and mushy.

Here is what you need to know:

Grill It

Sirloin steaks are great candidates for grilling. Just grill it over a gas or charcoal. Then, place it over the coals with the thicker side facing the flames.

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